If you want to say how often something occurs, you had best use an adverb of frequency. Here is a chart to help you know when to choose the best adverb for what you mean to say:
|How Often?||Adverb of Frequency|
|100% of the time||Always|
|85% of the time||Usually|
|75% of the time||Frequently|
|60% of the time||Often|
|50% of the time||Sometimes|
|40% of the time||Occasionally|
|10% – 30% of the time||Rarely, Seldom, Hardly ever|
|0% of the time||Never|
Where does the adverb go? The adverb goes before the verb it modifies.
I often think about pizza.
She rarely wants to eat sardines.
If you are modifying the verb to be, the adverb goes after the verb.
I am never late.
They are always on time.
Ask in the Comments Form or book a class with me to practice this grammar point.